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Ultimate Gymnastics offers competitive gymnastics through USAG's XCEL program:

  • Bronze (4 Hrs/week)

  • Silver/Gold (8 Hrs/week)

XCEL is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. Athletes are able to individualize their routines to highlight their strengths. This differs from USAG compulsories where each gymnast is required to perform the exact same routines.

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Over-training is the number one reason gymnasts leave our sport. Our Competitive Program provides our gymnasts with ample time for school responsibilities, family activities and an outside life with friends.

Pre-Team

  • Pre-Team  (1.5 Hrs/week)

Our Pre-Team is designed for gymnast who show potential in gymnastics and are interested in eventually joining our competitive team. Our experienced coaches will work with your child to develop the necessary skills and techniques to advance to the next level.

In our Pre-Team program, your child will learn the basics of gymnastics including strength training, flexibility, balance, and coordination. They will also have the opportunity to practice on all of the Olympic apparatus including the vault, uneven bars, balance beam, and floor exercise. 

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